Ingredients
1 medium Courgette, sliced thinly
1 medium Onion, chopped
100g Mushroom, chopped
50g Butter or Margarine
50g Pine Nuts, toasted
600ml Vegetable Stock
200g Long Grain Rice
100g Frozen Peas
Salt & PepperInstructions
1. Brown the nuts in a dry frying pan, turning them frequently
2. Melt the butter and sauté the onions and mushrooms for 5 minutes
3. Add rice, stock, and the seasonings
4. Reduce heat
5. Bring the mixture to a simmer
6. Cover and cook for 10 minutes
7. Lay the vegetables over the top of the rice and cover
8. Leave to steam for a further 10 minutes
9. Add more water if it begins to dry out
10. Sprinkle with pine nuts and parsley
Tags:
main course


